Mama Minds – Specialist Maternal Mental Health Support
by Think Hive Health
Mama Minds is our specialist maternal mental health service within Think Hive Health, created to support women through every stage of motherhood, from pregnancy and postpartum to early parenting and beyond.
Motherhood can be deeply rewarding, but it can also feel overwhelming, isolating, and emotionally complex. Mama Minds exists to provide compassionate, evidence-based maternal mental health care in a safe, non-judgmental space where mothers feel seen, heard, and supported.
Specialist Maternal Mental Health Services
Therapy at Mama Minds is trauma-informed, attachment-focused, and grounded in best-practice psychological care for maternal mental wellbeing, but thats not all we do.
Group Therapy & Support Groups
Connection matters. Our maternal mental health groups bring mothers together in supportive, facilitated environments that reduce isolation and foster shared understanding.
Mama Minds groups focus on:
Emotional support and validation
Building coping strategies
Normalising the mental load of motherhood
Strengthening confidence and resilience
Group programs are carefully designed to support maternal mental health while creating meaningful peer connection.
Workshops for Mothers
Our maternal mental health workshops provide practical tools and knowledge to help mothers navigate the emotional realities of parenting.
Workshops may cover:
Managing anxiety and overwhelm
Emotional regulation and stress management
Navigating identity shifts in motherhood
Building self-compassion and confidence
Understanding mood changes during the perinatal period
These workshops blend evidence-based strategies with real-world, relatable support for modern motherhood.
Psychoeducation & Mental Health Literacy
Mama Minds is committed to empowering mothers through psychoeducation. Understanding maternal mental health can be a powerful step toward healing and wellbeing.
We provide clear, accessible education around:
Perinatal and postnatal mental health
The emotional impact of pregnancy and birth
Hormonal changes and mood
Signs and symptoms of maternal mental health concerns
When and how to seek support
Knowledge reduces stigma and helps mothers feel more confident in caring for their mental health.
Join the mama minds club
Support for your mental wellbeing starts here.
Contact Mama Minds at Think Hive Health to explore therapy, groups, and workshops designed to support mothers at every stage.