Evidence-Based Mental Health Courses

Self-paced online courses designed to help you better understand ADHD, motherhood and mental wellbeing through practical, evidence-based psychological approaches.

Whether you’re looking to better understand ADHD, navigate the challenges of motherhood or develop practical strategies to support your mental wellbeing, our online courses are designed to provide flexible, accessible learning that fits around your life.

Managing ADHD Through CBT

A self-paced online CBT course for adults diagnosed with ADHD, or those who suspect ADHD may be affecting their daily life.
Learn practical, evidence-based strategies to better understand ADHD, improve emotional regulation, build healthier routines and manage everyday challenges with greater confidence.

Course Highlights
→ 6 self-paced video lessons
→ Evidence-based CBT strategies
→ Lifetime access
→ £199 one-time purchase

Get access

How to Be the Imperfect Mum

For mothers experiencing burnout, overwhelm and the pressures of modern motherhood.
Explore practical, evidence-based strategies to manage perfectionism, prioritise your wellbeing and approach motherhood with greater confidence and self-compassion.

Course Information
→ Self-paced video course
→ Lifetime access
→ One-time payment
→ £79

Coming soon

WHY LEARN WITH THINK HIVE HEALTH?

Every course is developed using evidence-based psychological approaches and designed to provide practical strategies that can be applied in everyday life. Whether you’re looking to better understand ADHD or navigate the challenges of motherhood, our courses offer flexible, accessible learning that supports lasting wellbeing.