CBT & EMDR Therapy for Women in South Manchester, Cheshire & Stockport.

Looking for specialist therapy for women in South Manchester, Cheshire or Stockport? We provide evidence-based CBT (Cognitive Behavioural Therapy) and EMDR therapy to help women experiencing anxiety, trauma, ADHD, birth trauma and relationship difficulties.
As a BABCP-accredited CBT therapist, we provide compassionate, evidence-based therapy tailored to your individual needs, helping you create meaningful, lasting change in a safe and supportive environment.

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Specialist Therapy for Women in South Manchester, Cheshire & Stockport

Women’s mental health is influenced by every stage of life, from early experiences and trauma to pregnancy, motherhood, relationships and major life transitions. Many women spend years putting others first before seeking support for themselves.
Our specialist therapy service provides a safe, compassionate space for women across South Manchester, Cheshire and Stockport, using evidence-based CBT and EMDR therapy to help create meaningful, lasting change.

Women’s Mental Health Services

Evidence-based therapy tailored to your individual experiences and goals.

Anxiety Therapy for Women

Anxiety can leave you feeling constantly overwhelmed, overthinking everyday situations or struggling to switch off. CBT helps you understand these patterns and develop practical strategies to feel calmer, more confident and in control.

Trauma Therapy & EMDR

Difficult experiences can continue to affect your life long after they happened. EMDR therapy and trauma-focused CBT help you process painful memories safely, reducing their emotional impact without having to relive every detail.

Birth Trauma Therapy

Birth doesn’t always unfold as expected, and the emotional impact can last long after your baby arrives. We provide compassionate, trauma-informed therapy to help you process your experience and move forward at your own pace.

ADHD Therapy for Women

ADHD often presents differently in women and can go unnoticed for years. Therapy can help you better understand your ADHD, manage everyday challenges and build strategies that work with your strengths.

Identity & Self-Esteem Therapy

When you’ve spent years doubting yourself or putting others first, it can be difficult to reconnect with who you are. Therapy helps you build self-confidence, strengthen boundaries and develop a more compassionate relationship with yourself.

Relationship Stress & Emotional Burnout

Constantly carrying the emotional load can leave you feeling exhausted and disconnected. Together, we’ll explore healthier ways to communicate, set boundaries and create more balanced relationships.

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Frequently asked questions (FAQ)

What is included in your ADHD assessment?

Our ADHD assessment is a multidisciplinary process carried out in line with NICE guidelines.
Part 1: After you enquire and agree to engage with the assessment, we will send you out a number of electronic assessment questionnaires to complete and return to us. *If the results of these do not indicate symptoms consistent with ADHD we will speak to you regarding the next stage of the process*

Part 2: Detailed clinical assessments (2 interviews) with an Accredited Psychological Therapist trained in ADHD assessment. After completion, the psychological therapy team will interpret the results, and present to the Psychiatry team.

Part 3: A diagnostic appointment with a Psychiatrist.

Part 4: The full assessment report will be sent to you, along with treatment guidance and access to ADHD resources, including a detailed CBT course on managing ADHD. This structure ensures a thorough, evidence‑based evaluation that considers your developmental history, current symptoms, and how ADHD may be affecting different areas of your life.

What happens after I receive an ADHD diagnosis?

After diagnosis, you will have several options:
Medication consultation and titration with our Psychiatrist. CBT-based therapy tailored for ADHD
Support with organisation, emotional regulation, and executive‑function skills. Guidance on workplace or academic adjustments
Many people choose to combine medication with therapy for the best long‑term outcomes.

Do you offer ADHD – focused therapy?

Yes. We offer CBT for ADHD, which helps with:

Managing attention and focus
Reducing procrastination
Improving organisation and planning
Coping with emotional dysregulation
Building routines and habits that support daily functioning This can be started after your assessment or diagnosis.

How long does the ADHD assessment take?

The full process typically takes place over several weeks.

Parts 1 and 2 are usually scheduled close together, with the Psychiatric assessment

(Part 3) following once your therapist has completed the clinical formulation. This staged approach allows for a comprehensive and accurate diagnosis.

Is your ADHD assessment compliant with NICE guidelines?

Yes. Our assessment model follows NICE NG87 recommendations, which state that ADHD should be diagnosed by a specialist and supported by a multidisciplinary team. Our process not only involves both Accredited Psychological Therapists and a Psychiatrist, but the results are interpreted by a multidisciplinary team to ensure accurate and consistent diagnosis.

Does the assessment fee include medication?

No. The assessment fee does not include medication or a prescription.
If you receive an ADHD diagnosis, the Psychiatrist will discuss medication options with you during Part 4. You can then decide whether you’d like to explore a medication trial privately.

Can I get ADHD medication through the NHS after a private diagnosis?

This depends on your GP and local NHS trust. Some accept private diagnostic reports; others require an NHS reassessment. It’s best to check with your GP in advance so you know what to expect.

Is your ADHD assessment suitable for adults?

Yes. Our service specialises in adult ADHD assessments, including individuals who were never assessed in childhood or who suspect they may have been overlooked.
Can ADHD be diagnosed later in life?
Absolutely. Many adults seek assessment after recognising long‑standing patterns of inattention, impulsivity, or executive‑function difficulties. A later‑life diagnosis can be validating and can open the door to effective support.

How much does the ADHD assessment cost?

The cost of our private ADHD assessment is £1200 which includes all stages, consultation, assessment screenings and reports.Payments can be made in installments.

Will my private ADHD diagnosis be recognised by employers or universities?

Yes. Your diagnostic report can be used to request workplace adjustments, DSA (Disabled Students’ Allowance), or other support services.

Do you offer online ADHD assessments?

Yes, we offer remote assessments via secure video call. The process and diagnostic standards are exactly the same as our in‑person assessments.

What should I prepare before my ADHD assessment?

People often find it helpful to gather:
School reports (if available)
Any previous assessments
Notes about symptoms you experience at work, home, or socially
Feedback from someone who knows you well
This information helps us build a clear picture of your developmental history and current challenges.

Do I need a GP referral to book a private assessment?

No. You do not need a referral from your NHS General Practitioner (GP) to book a private, self-funded assessment. You can book directly with the clinic.

Will my GP agree to a shared‑care plan for ADHD medication?

Shared‑care arrangements vary between GP practices. Some GPs are willing to take over prescribing once your medication is stabilised; others may decline.
We recommend speaking with your GP before your assessment to understand their policy. If they require specific information from us, we can provide it.